NOW IS THE TIME

STRENGTH FOCUSED TRAINING

MEET OUR COACHES

David Denman

FOUNDER & HEAD COACH

GROUP COACH & PT

Niall

GROUP COACH & PT

STRONGER BODY STRONGER MIND

WHAT WE OFFER

Personal_Training

PERSONAL
TRAINING

1:1 or 2:1 training sessions tailored to your individual needs

Group_training

GROUP
TRAINING

Small group sessions with a strength and conditioning focus

INBody

INBODY
ASSESSMENT

A 3D full body composition measuring muscle, fat, and water

Performance_testing

PERFORMANCE
TESTING

Accurately measure performance to program more specifically

START WITH WHAT WORKS FOR YOU

PERFORMANCE
TESTING

$250
  • Valid for 2 months.
  • *Open availability.

GIFT CERTIFICATES

$50
  • Available in $50 denominations

Please feel free to contact us with any questions