ABOUT US

WE DELIVER EFFECTIVE PERFORMANCE BASED STRENGTH AND CONDITIONING COACHING IN BOTH OUR SMALL GROUP AND PERSONAL TRAINING SESSIONS. THE BENEFITS OF STRENGTH TRAINING NOT ONLY IMPROVE YOUR PHYSICAL HEALTH BUT YOUR MENTAL HEALTH AND WELL-BEING TOO.

WE HAVE A WELCOMING. COMMUNITY-BASED ENVIRONMENT RIGHT HERE IN THE HEART OF THE WEST END. 

WE WANT ALL OUR MEMBERS TO ACHIEVE RESULTS THAT NOT JUST IMPROVE THEIR FITNESS BUT LIFT THE QUALITY OF THEIR LIFE OVERALL. GET FITTER, GET STRONGER, GET LEANER, MAKE SOME FRIENDS AND DISCOVER THE BEST VERSION OF YOU.

OUR GOAL IS TO HAVE DENMAN ATHLETICS BECOME THE ‘HUB’ FOR MEMBERS OF THE LOCAL COMMUNITY OF ALL STRENGTH AND ABILITIES AS WELL AS A PLACE OF POSITIVITY AND PHYSICAL DEVELOPMENT.