We deliver effective performance-based strength and conditioning coaching in our small group personal training and conditioning sessions. Strength training improves physical and mental health and well-being.

We have a welcoming community-based environment right here in the heart of the west end.

We want all our members to achieve results that improve their fitness and lift the quality of their lives overall. Get fitter, stronger, leaner, make some friends, and discover the best version of yourself.

Our goal is to have Denman Athletics become the ‘hub’ for members of the local community of all strength and abilities, a place of positivity and physical development.